Total War

Total War is a pre-workout supplement by REDCON1, formulated to enhance energy, focus, endurance, and muscle pumps during workouts.

Key Ingredients and Their Benefits:
 • Citrulline Malate (6g): Aids in nitric oxide production, improving blood flow and muscle pumps.  
 • Beta-Alanine (3.2g): Buffers lactic acid, delaying muscle fatigue and enhancing endurance.  
 • Taurine (1g): Supports endurance and may improve exercise performance.  
 • Agmatine Sulfate (1g): Acts as a neurotransmitter and may enhance muscle pumps.  
 • Caffeine Anhydrous (250mg) and Di-Caffeine Malate (100mg): Provide immediate and sustained energy, totaling approximately 320mg of caffeine per serving.  
 • Theobromine (50mg): May enhance mood and focus.  

Potential Side Effects:
 • Caffeine Sensitivity: May cause jitters, rapid heartbeat, or sleep disturbances in sensitive individuals.  
 • Beta-Alanine Tingling: Can cause a harmless tingling sensation known as paresthesia.  

Usage Recommendations:
 • Serving Size: Mix one scoop with water and consume 15-30 minutes before exercise.  
 • Assess Tolerance: Start with half a scoop to assess individual tolerance, especially if sensitive to stimulants.

Considerations:
 • Avoid Late-Day Use: Due to high caffeine content, avoid taking close to bedtime to prevent sleep disturbances.
 • Consultation: Consult a healthcare professional before use, particularly if you have underlying health conditions or are taking other medications.

For more detailed information or to make a purchase, visit REDCON1’s official website.